High blood pressure (HBP) is a common condition of the cardiovascular system, characterized by an increase in blood pressure above normal levels. This condition can be acute or chronic and is often caused by lifestyle factors such as smoking, unbalanced diet and lack of exercise. If left untreated, it can significantly increase the risk of heart disease and stroke. Therefore, it is essential to monitor your blood pressure regularly and take steps to keep it at healthy levels. Normal blood pressure limits are a systolic blood pressure of less than 140 mmHg and a diastolic blood pressure of less than 90 mmHg, according to established standards.
Definition and Meaning
High blood pressure is a medical condition characterized by high blood pressure in the arteries. If left untreated, it can increase the risk of cardiovascular disease and stroke. Normal blood pressure limits are a systolic pressure of less than 140 mmHg and a diastolic pressure of less than 90 mmHg.
Causes
There are many factors that can cause high blood pressure, including:
- lifestyle,
- smoking,
- a diet high in salt,
- lack of exercise
- obesity,
- etc.
Genetic and hormonal factors also play a role in the development of high blood pressure.
Complications
It is important to note that high blood pressure is a risk factor for many heart diseases and strokes. The higher the blood pressure, the greater the associated risks. Therefore, it is important to monitor your blood pressure regularly and take steps to keep it at normal levels.
Bottom line
In summary, high blood pressure is a common heart condition that can be caused by many lifestyle factors. It is a risk factor for many heart diseases and strokes. It is therefore important to monitor your blood pressure regularly and take steps to keep it at normal levels.